Shweta is a very inspiring and motivating coach! I have been with her since over a year now and she has helped me be so much stronger and also my levels are all stable now. I have lost over 1.5 inches and also can feel the stamina increased. I am able to easily handle things with full energy. Also gained more confidence in trying strength related things. She is very focused and flexible also very accommodating. Always motivates to be back on track if there is break. Would highly recommend her! You would definitely gain strength from inside and outside.