Transformation Story – Challenge only becomes an obstacle when you bow to it.
When Pankaj Jain contacted me for Weight Loss I was definitely nervous to train him because it was a Challenge for me.
He has a foot drop in both legs, His legs were weak because of minimal movement and muscle loss but when he said he trusts me 100%, that was the moment I thought I would and wanted to help him.
Due to physical boundaries I played a lot with the Workout plans for him until we both felt it was safe for him to perform.
It wasn’t hard fixing his relationship with food because he is not obsessed with taste. He made peace with portion control & calorie deficit. Because there is no way you can out train a bad diet.
Results started showing, he started feeling fitter and healthier, seeing a tremendous difference in his leg strength and that’s when he started getting his confidence back!!!
His efforts are commendable
We had to slow down a little in between but Trust me, it’s all about slow, continual steps that get you closer to your dream physique.
#TrainWithSHOFitness
#TransformingLives
#MaleTransformation
#lifestlyechange #truestory #keeplivinghealthylife #exercise #weightlossjourney #strengthtraining #strengthandconditioning #strength #workout #workoutmotivation #keepsupporting #musclebuilding #muscleup #musclegain